life is a battle prepare yourself
  • Hero Slider 3
  • Hero Slider 2
  • Hero Slider 1

Daily WOD

WOD for week of July 18th- 22nd

WODs for July 18th-22nd Monday-  Partner WOD 10 Rounds (five each) Max distance row for 1 minute 15- Burpees Score is distance rowed in … [More...]