life is a battle prepare yourself
  • Hero Slider 3
  • Hero Slider 2
  • Hero Slider 1

Daily WOD

WODs for the week of 4/24- 4/28

WODs for the week of 4/24- 4/28 Monday- 5 rounds of 3 min on/ 3 min off 25/20 Calorie Row then AMRAP...... 8- Thrusters 95/65 8- … [More...]