life is a battle prepare yourself
  • Hero Slider 3
  • Hero Slider 2
  • Hero Slider 1

Daily WOD

Friday, May 22, 2015

Workout of the Day 90 on/90 off 4 - burpee box jumps 8 - goblet squats 35/55 20 - double unders 8 rounds Post your scores to the Whiteboard. … [More...]